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Fighting back against Parkinson’s.
Rock Steady Boxing, an affiliate program of Rock Steady Boxing, Inc., is offered at The Commons on Marice, The Inn on Westport, The Lakes at Stillwater, and The Palms of Largo for individuals with Parkinson’s.
These non‑contact, boxing-inspired classes are led by certified Rock Steady Boxing coaches and designed to help participants build strength, improve balance, and enhance mobility. Individuals are encouraged to challenge themselves physically and mentally through a combination of guided boxing drills, footwork sequences, and functional exercises.
Rock Steady Boxing empowers participants by promoting maximum effort, energy, and perseverance in a supportive group environment. The program adapts to all levels of Parkinson’s, offering a welcoming space to stay active, connect with others, and work toward improved quality of life.
Rock Steady Boxing keeps me moving, and I feel has slowed the progression of my Parkinson’s.
SUE R., BOXER
Coach Jeff's Story
Gene's Story
Terrie's Story
Paul's Story
Not only are the exercises helpful, but you will have new friends and a support group.
ALLEN B., BOXER
Rock Steady Boxing: Fighting Back Against Parkinson's Disease
"Mad Molly" Swings Back at Her Parkinson's Diagnosis
Kent's Story: Finding a Community That Fights Back Against Parkinson's
Bob's Story: Beating Parkinson's One Workout at a Time
I can’t control Parkinson’s but I don’t let it control how I live. With Rock Steady, I take control and fight back every time I come to class! I love Rock Steady!
SHARON R., BOXER
Jeff's Story: Rock Steady Boxing is More Than An Exercise Program
Empowering Lives: The Impact of Rock Steady Boxing and Coach Beth
Rock Steady Boxing with Suzann: "We Are in This Together"
Rock Steady Boxing Helps Jim Control his Approach to Parkinson's
We are better at the conclusion of each exercise session — fresher mentally, more fit athletically and feeling more hopeful about our health.
MIKE N., BOXER
Rock Steady Boxing: A Champion for People with Parkinson's
Rock Steady Boxing: Curt's Journey
Discovering Rock Steady Boxing: Steve's Path to Hope and Fitness
Rock Steady Boxing: Bev's Story